The Knee Reset
If you’ve ever said you have “bad knees,” this workshop is for you!
Available spots
Service Description
Learn practical strategies to reduce discomfort, improve mobility, and strengthen the muscles that support healthy, functional movement. Perfect for adults who want to stay active, anyone recovering from a knee injury, or those who simply want to move better without fear of pain holding them back.
Upcoming Sessions
Cancellation Policy
Our small group training classes are sold in packages of 6 sessions and must be used within the scheduled program dates. There are no cancellations, make-up classes, or refunds — any missed sessions are forfeited. All participants must sign a waiver before joining their first class. Please notify the trainer of any injuries, medical concerns, or limitations prior to the start of class so modifications can be made if needed. Consistent attendance ensures you get the most benefit from the program and helps keep the group on track. Thank you for respecting these policies to keep sessions fair and effective for everyone.
Contact Details
8 McLeod Avenue #108, Spruce Grove, AB, Canada
5872550477
thrivefitnessstudiosg@gmail.com